Programs

Hockey Education Program

SAH flex education programming is open to grade 4-12 student/athletes.

Hockey Education Open House

Come out and learn about our Full-time Hockey/Education Program for the 2023-2024 school year.

Breakfast Club (AM)

Instructors will focus on individual skill development and encourage players to work to their maximum potential.

‘D’ Zone (AM)

Learning the art of playing defence is a career-long challenge. It can be the most difficult position in hockey to master, both physically and mentally.

It can be the most difficult position in hockey to master, both physically and mentally.

Forward Development Camp (AM)

On ice training specific for players, playing forward position.

In Season Elite (PM)

This program offers weekly on ice skill development to ensure top personal  performance throughout the season. This program is intended for players invested in their on going personal skills growth and who have goals of making it to the next level.

Checking, Battle & Compete Camp (Winter Break)

Checking, Battle and Compete Camp will push players to compete at a higher level and to become more comfortable with body contact and physical engagement type drills.

Power Skating and Stick Skills Camp (Winter Break)

The focus of this camp will cover and reinforce proper skating posture, stride, agility, backwards skating, edges and crossovers, balance and weight transfer, stops and starts, forward and backward stride development, tight turns, balance drills, skating with the puck, passing and receiving, shooting and more!

Breakfast Club (AM)

Instructors will focus on individual skill development and encourage players to work to their maximum potential.

U9/U11 Fall Breakfast Club
Oct 10-Dec 12, 2023

U7/U9 Intro Breakfast Club
Oct 10-Nov 30, 2023

‘D’ Zone (AM)

Learning the art of playing defense is a career-long challenge. It can be the most difficult position in hockey to master, both physically and mentally.

It can be the most difficult position in hockey to master, both physically and mentally.

U13/U15 Fall ‘D’ Zone
Oct 17-Dec 19, 2023

Battle Speed Agility (AM)

This program will focus on agility, battle and compete throughout the sessions.

Competition based drills will be used to reinforce compete level.

Super Sets (AM)

This brand new camp will cover age appropriate skill development fundamentals through 2 week, skill specific sessions.

Age 2010, 2011, 2012 and 2013 players.

This program offers weekly on ice skill development to ensure top personal  performance throughout the season. This program is intended for players invested in their on going personal skills growth and who have goals of making it to the next level.

U15/U18

Team Dryland Training Sessions

Our knowledgeable staff will put your team through an individually designed workout to meet your specific needs.

Private and Semi-Private On-Ice Sessions

One-on-one and small group on-ice training sessions.

Private Personal Dryland Training

Private sessions with one of our skilled trainers in Serious Academy of Hockey’s Performance Centre located at Rod Hamm Arena.

Summer On Ice Training

Continuous on ice training during the off season, for players focused on improving their individual skill level.

These ice sessions will cover all aspects of play from power skating, shooting, small area game play, agility, quickness, stick handling, puck control, puck protection and more.

Elite Spring/Summer Training

The elite summer training is for the ‘SERIOUS’ athlete that is looking for effective training for the off- season, who is willing to commit time and effort into their off season development.

Elite Spring/Summer Training

Prospects Elite Spring/Summer Training

Girls Only Elite Summer Training

Summer Camps

All of our summer camps unless otherwise stated, include 2 ice sessions per day, 1 hour of dry land training and daily hockey IQ.

Groups will be scheduled efficiently so there is very little down time.

Camps are fast paced and are scheduled to get maximum use out of the time players are with us.

AA Prep Skates

Fast paced on ice sessions intended for players who are attending AA tryouts!

These on ice sessions will be set at game speed and will focus on quickness and conditioning for some timely, intense skates before the upcoming tryouts!

U13AA Prep Skates

U15AA Prep Skates