Programs

Education Programs

Hockey Education Program

SAH flex education programming is open to grade 4-12 student/athletes.

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Hockey Education Open House

Come out and learn about our Full-time Hockey/Education Program for the 2023-2024 school year.

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Spring Programs

Spring ‘D’ Zone (PM)

Learning the art of playing defence is a career-long challenge. It can be the most difficult position in hockey to master, both physically and mentally.

It can be the most difficult position in hockey to master, both physically and mentally.

U13 & U15
April-June

Elite Spring/Summer Training

The elite summer training is for the ‘SERIOUS’ athlete that is looking for effective training for the off- season, who is willing to commit time and effort into their off season development.

Elite Spring/Summer Training
April-June & July-August

Prospects Elite Spring/Summer Training
April-June & July-August

Spring On Ice

Continuous on ice training during the off season, for players focused on improving their individual skill level.

These ice sessions will cover all aspects of play from power skating, shooting, small area game play, agility, quickness, stick handling, puck control, puck protection and more.

U7, U9, U11, U13, U15 & U18
April-June

Midget AAA, Junior, College and Pro Private Training and Gym (NEW)

This program is offered to any player looking for a private gym to train in during the off- season, sessions are an elite open gym setting. 

Players will be offered designated training times 5 days per week to attend.

Private Training & Gym

U15 High Performance On and Off Ice Training (NEW)

The High Performance program is for any U15 player wanting to improve their individual skills  during the off season. All aspects of skill development relevant to game play will be covered during the training period with intentional speed and intensity increased throughout. 

U15 High Performance Training

Team and Private Training Sessions

Team Dryland Training Sessions

Our knowledgeable staff will put your team through an individually designed workout to meet your specific needs.


Team Training Sessions

Private and Semi-Private On-Ice Sessions

One-on-one and small group on-ice training sessions.


Private and Semi-private On Ice Sessions

Private Personal Dryland Training

Private sessions with one of our skilled trainers in Serious Academy of Hockey’s Performance Centre located at Rod Hamm Arena.

Private Personal Dryland Training

Summer Programs

Summer On Ice Training

Continuous on ice training during the off season, for players focused on improving their individual skill level.

These ice sessions will cover all aspects of play from power skating, shooting, small area game play, agility, quickness, stick handling, puck control, puck protection and more.

U9 & U11, U13, U15 & U18

Elite Spring/Summer Training

The elite summer training is for the ‘SERIOUS’ athlete that is looking for effective training for the off- season, who is willing to commit time and effort into their off season development.

Summer Camps

All of our summer camps unless otherwise stated, include 2 ice sessions per day, 1 hour of dry land training and daily hockey IQ.

Groups will be scheduled efficiently so there is very little down time.

Camps are fast paced and are scheduled to get maximum use out of the time players are with us.

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AA Prep Skates

Fast paced on ice sessions intended for players who are attending AA tryouts!

These on ice sessions will be set at game speed and will focus on quickness and conditioning for some timely, intense skates before the upcoming tryouts!

Fall Camps

Breakfast Club (AM)

Instructors will focus on individual skill development and encourage players to work to their maximum potential.

U9 & U11 Fall Breakfast Club
Oct 10-Dec 12, 2023

U7 & U9 Intro Breakfast Club
Oct 10-Nov 30, 2023

‘D’ Zone (AM)

Learning the art of playing defense is a career-long challenge. It can be the most difficult position in hockey to master, both physically and mentally.

It can be the most difficult position in hockey to master, both physically and mentally.

U13 & U15 Fall ‘D’ Zone
Oct 17-Dec 19, 2023

Battle Speed Agility (AM)

This program will focus on agility, battle and compete throughout the sessions.

Competition based drills will be used to reinforce compete level.

Battle Speed Agility (2010-2013)
Oct 19-Dec 14, 2023

Super Sets (AM)

This brand new camp will cover age appropriate skill development fundamentals through 2 week, skill specific sessions.

Age 2010, 2011, 2012 and 2013 players.

Super Sets
Oct 17-Dec 19, 2023

In Season Elite (PM)

This program offers weekly on ice skill development to ensure top personal  performance throughout the season. This program is intended for players invested in their on going personal skills growth and who have goals of making it to the next level.

U15 & U18

In Season Elite
Oct 26-Dec 14, 2023

Winter Programs

Breakfast Club (AM)

Instructors will focus on individual skill development and encourage players to work to their maximum potential.

U9 & U11 Winter Breakfast Club
Jan 9-March 5, 2024

U7 & U9 Intro Breakfast Club
Jan 9-March 5, 2024

Winter ‘D’ Zone (AM)

Learning the art of playing defence is a career-long challenge. It can be the most difficult position in hockey to master, both physically and mentally.

It can be the most difficult position in hockey to master, both physically and mentally.

U13 & U15 Winter ‘D’ Zone
Jan 9-March 19, 2024

Forward Development Camp (AM)

On ice training specific for players, playing forward position.

2009-2013 Players

Forward Development Camp
Jan 11-March 7th, 2024

In Season Elite (PM)

This program offers weekly on ice skill development to ensure top personal  performance throughout the season. This program is intended for players invested in their on going personal skills growth and who have goals of making it to the next level.

U15 & U18

In Season Elite
Jan 11th-March 7th