Summer Camps

Summer Camps 2024

All of our summer camps unless otherwise stated, include 2 ice sessions per day, 1 hour of dry land training and daily hockey IQ. Groups will be scheduled efficiently so there is very little down time. Camps are fast paced and are scheduled to get maximum use out of the time players are with us.

Our dry land training is held on site at Rod Hamm Arena in our fully equipped Performance Center. Sessions will be lead by one of our certified personal trainers. All dry land training will be sport/age specific, insuring proper technique, designed to complement our on ice sessions and to reinforce quickness, strength, endurance and agility.

Our Hockey IQ will include nutrition, motivation, time management, work ethic, individual goal setting and sport psychology. Hockey IQ sessions will be presented by our coaching staff, trainers and team of experts.

If you are a goalie interested in attending any of our camps, please email us as we limit each camp to 2 goalies per camp.

Players attending our 5-day camps will receive jerseys.


Skills Camp

This camp will cover all aspects of individual skill development to strengthen player’s game play in all areas. We will cover quickness, agility, shooting; stick handling, passing/receiving, edge work, power skating, balance and more. As skills are mastered correctly, instructors will introduce speed and quickness to the training so that all participants are developing and improving throughout the camp. This will be a fun but challenging week!

Program Details

Ages

U9 & U11

Dates

July 29th-August 2nd, 2024

Time
9:15am-2:00pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$675.00 plus gst ($708.75)


Checking, Battle and Compete Camp

Note this is a 3 day camp.

Checking, Battle and Compete Camp will push players to compete at a higher level and to become more comfortable with body contact and physical engagement type drills. Players will learn how to utilize their bodies to win the 1 on 1 battle, races for loose pucks, puck protection and wall play. Along with properly taking and receiving a check.

The on ice component of the camp is focused on:

  • Engagement drills
  • Small area games
  • Battle and competing skills
  • Puck protection
  • Cycling concepts
  • Correct body checking/receiving skills
  • Giving and receiving a check
  • Respect for your opponent
  • Two 60 minute ice sessions per day

Daily Hockey IQ session to discuss and reinforce what is being taught on the ice.

Daily dry land session daily focusing on conditioning, balance and core strength.

Camp Details

Ages

U15
Players going into second year U13 also eligible.

Dates

July 29th-July 31st, 2024

Time
10:00am- 3:15pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$465 plus gst ($488.25 total)


Defence Camp

Note this is a 4 day camp.

This camp will cover responsibilities and skills required by defense players.

Players will be grouped according to age and ability.

  • Forward/backward skating and edge control-Hockey specific power skating
  • Stick, body, net and odd-man rush positioning
  • Gap control, pivoting, neutral zone responsibility
  • Angling, low battles, first pass, transitioning
  • Shot making instruction:
    • Forehand, backhand, slap and forehand shot
    • Shooting accuracy, to score, for deflections, walk the line
  • Stick management, offensive, neutral and defensive zone passing
  • Power play responsibilities and opportunities
  • Battle and Compete instruction:
    • Winning one on one battles in the corners and the walls, body checking and avoidance
    • Domination in faceoff circle, in front of the net
    • Controlling your opponent, protecting your goalie

Camp Details

Ages

U11, U13, U15, U18

Dates

August 6th-August 9th, 2024

Times
Group 1: 9:15am-2:00pm Daily
Group 2: 10:30am-3:15pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$590.00 plus gst ($619.50 total)


Shooting and Scoring Camp

Note this is a 4 day camp.

Expand your shooting, scoring and overall offensive skills while building confidence with the puck! This camp breaks down the individual offensive skills for various scoring areas, down-low, in front of the net, high slot, off the rush, and breakaways.

The daily schedule will include 2, 60 minute on ice sessions, daily dry land training, and daily dry land hockey skills session.

Camp Details

Ages

U13 and U15

Dates

August 6th-9th, 2024

Time
11:45-4:30pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$590.00 plus gst ($619.50 total)


Performance Plus Camp

This camp is for players who are competing or want to compete at a higher level. Ice sessions will be at a high intensity, working on power acceleration, mastering stick skill, winning battles, edge work, speed with the puck, shooting and passing, and much more. It is intended to push player to achieve their maximum performance level. This camp is for elite players or those players trying to reach a higher level.

Camp Details

Ages

U13, U15, and U18

Dates

August 12th-16th, 2024

Times
Group 1: 10:30am-3:15pm Daily
Group 2: 11:45-4:00pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$645 plus gst ($708.75 total)


Power Skating & Conditioning Camp

Note this is a 4 day camp.

The focus of this camp will cover and reinforce proper skating posture, stride, agility, backwards skating, edges and crossovers, balance and weight transfer, stops and starts, forward and backward stride development, tight turns, balance drills and more! Quickness and speed will be encouraged once skills are mastered. The gym time will focus on balance, conditioning and agility training to compliment what players are learning on the ice. This is an excellent camp for any player wanting to work on overall skill!

Sticks and pucks will be used throughout these sessions.

Camp Details

Ages

U7, U9, and U11

Dates

August 12th-15th, 2024

Time
11:45am-4:30pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$590.00 plus gst ($619.50)


Speed, Power, and Stride Development Camp

Each player in this camp will be video taped to analyze individual areas of weakness and strength. This information will be used throughout the camp to reinforce proper form and lengthen the player’s stride. Over speed training, acceleration, transition skills, strong crossovers and more will be incorporated into this camp. The off ice sessions will complement what is being taught on the ice for maximum development throughout the week.

Camp Details

Ages

2007-2010 Players

Dates

August 19th-23rd, 2024

Time
9:15am-2:00pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$675.00 plus gst ($708.75)


Agility, Battle, and Compete

This camp will focus on agility, battle and compete throughout the sessions

Competition based drills will be used to reinforce compete level.

Small area games will be used to cover cycling skills, puck protection, angling and quick release. Puck possession, winning battles on the wall, accurate passing, competition drills, and cycling will all be covered throughout the training period.

Camp Details

Ages

U11 and U13

Dates

August 19th-23rd, 2024

Time
11:45am-4:30pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$675.00 plus gst ($708.75)


Checking, Battle, and Compete Camp

Note this is a 3 day camp.

Checking, Battle and Compete Camp will push players to compete at a higher level and to become more comfortable with body contact and physical engagement type drills. Players will learn how to utilize their bodies to win the 1 on 1 battle, races for loose pucks, puck protection and wall play. Along with properly taking and receiving a check.

The on ice component of the camp is focused on:

  • Engagement drills
  • Small area games
  • Battle and competing skills
  • Puck protection
  • Cycling concepts
  • Correct body checking/receiving skills
  • Giving and receiving a check
  • Respect for your opponent
  • Two 60 minute ice sessions per day

Daily Hockey IQ session to discuss and reinforce what is being taught on the ice.

Daily dry land session daily focusing on conditioning, balance and core strength.

Camp Details

Ages

U15
Players going into second year U13 also eligible.

Dates

August 21st-23rd, 2024

Time
11:45am- 4:30pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$465 plus gst ($488.25 total)


Foundation Development Camp

Please note this is a 2 day camp.

This is a great introduction to the camp atmosphere to our young players starting out.

During the 2, 60 minute on ice sessions per day instructors will work on strong skating skills, skating with the puck, passing  and shooting.

Our daily dryland sessions will introduce players to the gym while having fun but working hard through age appropriate training.

Daily dryland Hockey Skills sessions will cover balance, agility, and stick handling training.

Our instructors will be on hand to assist players with equipment and moving throughout the rink.

Camp Details

Ages

U7 and U9

Dates

August 22nd and 23rd, 2024

Time
11:45am-4:30pm Daily

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$290.00 plus gst ($304.50 total)


Prep Camp

This program is designed to improve players overall skill in all areas of play. Coaches will work on stick handling, power skating, protection tactics, passing and receiving, shooting, pressure and speed, acceleration and over all proper technique and conditioning. This camp incorporates lots of conditioning and is a great way to get ready for the upcoming season!

All players are grouped by age and ability. Any movement between groups is at the coaches/instructors discretion.

Camp Details

Ages

U9, U11, U13, U15, and U18

Dates

August 26th-30th, 2024

Times
9:15am-2:00pm Daily
10:30-3:15pm Daily
11:45-4:30pm Daily
A schedule will be emailed to you once groups are established.

Location

Rod Hamm Memorial / Harold Latrace Arena

Cost

$675.00 plus gst ($708.75)