Prospects Elite Spring/Summer Training
This training opportunity is intended for athletes who are passionate about the game of hockey and that have made the decision to make it to the next level. These players must be highly self motivated and will be expected to give a 100% effort, to the best of their ability, on and off the ice at every session.
Our staff will meet with each registered athlete before the training begins to discuss their previous season along with short term and long term goals. Our staff has connections with Midget AAA, SJHL, WHL and United States Junior and College Hockey programs and will advise and assist each player with meeting their needs.
*NEW*
We are taking a limited number of private and semi private groups of 1-3 players who are interested in individualized dryland training.
If you would like to reserve a private or semi-private spot please email us.
Ice times for these players will be scheduled with age group/level separately.
Off ice sessions
- Strength
- Speed
- Agility
- Mobility
- Power
- Cardiovascular fitness
- Core strength
- Stability
- Injury Prevention/Mitigation
- Recovery
- Correct, warm up, cool down and mobility
On ice sessions
- Individual skill work emphasizing the mind, eyes, hands and feet are all working together
- Stability
- Puck protection
- Cycling skills
- Small area games to create a high level of compete and ice awareness
- Shooting skills
- Quick release
- Decision making situations
- Stride mechanics
- Building speed
- Creating space in all situations and in all zones
Program Details
Ages
U18
Dates
April 15th- August 30th, 2024
View the full schedule here:
U18 Prospects Elite Schedule
Location
Rod Hamm Memorial /Harold Latrace Arena