All of our summer camps include 2 ice sessions per day, 1 hour of dry land training and daily hockey IQ. Groups will be scheduled efficiently so there is very little down time. Camps are fast paced and are scheduled to get maximum use out of the time players are with us.
Our dry land training is held on site at Rod Hamm Memorial / Harold Latrace Arena in our fully equipped Performance Center. Sessions will be lead by one of our certified personal trainers. All dry land training will be sport/age specific, insuring proper technique, designed to complement our on ice sessions and to reinforce quickness, strength, endurance and agility.
Our Hockey IQ will include nutrition, motivation, time management, work ethics, individual goal setting and sport psychology. Hockey IQ sessions will be presented by our coaching staff, trainers and team of experts.
Goalies are welcome at all of our camps and we limit the number of goalies attending each camp. Please email for special pricing for goalies.
All camps will be grouped by age and experience and is at the coaching staff's discretion. A schedule will be emailed to you once groups are established.
Novice / Atom Skills Camp
This camp will cover all aspects of individual skill development to strengthen player's game play in all areas. We will cover quickness, agility, shooting; stick handling, passing/receiving, edge work, power skating, balance and more. Skills will be set at a fast paced tempo to simulate game play for maximum results! This will be a fun but challenging week!
Designed to improve your skills in reacting to game situations such as 1 on 1, 2 on 2, offensive and defensive zone strategies and practice of power play responsibilities. We will work on walking the blue line, pressure and containment, gap control, communication with D partner, play in front of the net and learn to match speed with attacking forwards and more!
Note, this is a four day camp
Power Skating / Conditioning Camp
The focus of this camp will be to work on players skating skills with a goal in mind of skating correctly, powerfully and quickly with the puck in game situations. The camp will cover over speed training, quick stops and explosive starts, forward and backward stride development, tight turns, balance drills and more to improve overall skating performance. The gym time will be spent reinforcing what players have learned on the ice as well as covering conditioning and agility training.
Note, this is a four day camp.
Performance Plus Camp
This camp is for players who are competing or want to compete at a higher level. Ice sessions will be at a high intensity, working on power acceleration, mastering stick skill, winning battles, edge work, speed with the puck, shooting and passing, and much more. It is intended to push player to achieve their maximum performance level. This camp is for elite players or those players trying to reach a higher level.
This program is designed to improve players overall skill in all areas of play. Coaches will work on stick handling, power skating, protection tactics, passing and receiving, shooting, pressure and speed, acceleration and over all proper technique and conditioning.
This camp is a great way to get ready for the upcoming season!